Autogenes Training

Kurs Autogenes Training

Neuer Kurs ab Herbst 2020
"Autogenes Training - Grundkurs"
Kurs auf deutsch
10 Abende zu je 90 Minuten

Wo: Rue Henrard 11, 1160 Auderghem (Nähe Metro Hankar)
Wann: Montag 20.00 h bis 21.30 h
Teilnehmerzahl : maximal 6 Teilnehmer
Preis: Euro 250,00 für 10 Abende (kein Unterricht in den Schulferien)

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Informationsabend

30. März 2020

- Wodurch entsteht Stress?
- Was bewirkt Stress in unserem Körper und was können wir dagegen tun?
- Was sind Entspannungstechniken und wie funktionieren sie?
- Vorstellung des Autogenen Trainings und der Progressiven Muskelentspannung
- Übung zu den verschiedenen Techniken - wie fühlt sich das an?

Wann: Montag, 30. März, ab 20.15 Uhr
Wo: Studio Shinzui, Rue Henrard 11, 1160 Auderghem
UKB: Euro 5,00 pro Person

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13/11/2019

Kontakt

Way to Relaxation - Birgit Kaiser-Fernane
Etterbeek

Tel.: 02 899 01 20
E-mail: info@way-to-relaxation.com

MwSt : 0829.280.219

Entspannungstrainerin | Entspannung | Autogenes Training | Progressive Muskelentspannung | Entspannungstraining

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